On the first day after the intake paper is performed.

We start with a  history of your problems and past experiences. 

Secondly, we go through an exam finding out what your problem is. 

Lastly, we start treatment on the same day.

A chiropractic adjustment is when a chiropractor uses their hand or instrument (Activator) and puts a force into a joint in the body to restore motion back to area. 

Adjustments help relief pain and can help restore proper mechanics to an area including the spine and extremities.

Soft tissue work is designed to decrease pain and restrictions primarly in the fascia network .

We primarly use myofascial work and IASTM (muscle scrapping) to deal with soft tissue restrictions.

How your body moves determines what it can do. 

Example if you have a hard time touching your toes what compensations are you having to do everytime you put your shoes on? Or while deadlifting how do you get down to the bar. 

Bad movement leads to your body having to use structures for for things that it's not supposed to do. If you can't rotate through your hips your pelvis and lumbar spine will try and make up for the lack of movement, which can lead to lower back discomfort. 

When we work with nutrition clients we like to take it one step at a time. 

We're not about using fad diets. 

We want you to succeed at whatever your goals are and we're here to help you every step of the way. 

Starting with food habits and improving your relationship with food and progressing toward your goal

Golf fitness is a becoming a huge topic. 

You want longevity and more distance than your buddies?

We can help with that. 

Utlizing the TPI system we help clients take their game to the next level.